Weigh In record (no journal entry) for 21 February 2022
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114 kg
Lost so far: 21.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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862 kcal
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Fat: 22.43g | Prot: 129.46g | Carbs: 24.87g.
Breakfast: AXA Havregryn. Lunch: Ugnsbakad Fisk. Dinner: Ugnsbakad Fisk. more...
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Gaining 2.1 kg a Week
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