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Белки 93-140
Жиры 21-35
Углеводы 140-200
Калории 1250-1600
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52.8 kg
Lost so far: 20.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 9.62g | Prot: 7.01g | Carbs: 16.87g.
Breakfast: Зефир в Шоколаде, Яичный Омлет. more...
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steady weight
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