Weigh In record (no journal entry) for 21 February 2022
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96 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1242 kcal
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Fat: 52.24g | Prot: 116.31g | Carbs: 80.48g.
Breakfast: Unimarc Media Palta, Jumbo Pechuga Deshuesada de Pollo, Hellmann's Mayonesa Supreme, Castaño Pan Pita. Lunch: Frutos Del Maipo Primavera, Wasil Porotos Negros, Hellmann's Mayonesa Supreme, Lider Atún Lomitos en Agua. more...
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Gaining 0.2 kg a Week
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