Weigh In record (no journal entry) for 21 February 2022
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90.2 kg
Lost so far: 4.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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871 kcal
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Fat: 36.30g | Prot: 45.29g | Carbs: 102.32g.
Lunch: Ayam Bakar, Buncis, Wortel Dimasak. more...
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Gaining 11.9 kg a Week
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Memeiiiraners's Weight History
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