Weigh In record (no journal entry) for 21 February 2022
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71 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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869 kcal
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Fat: 48.74g | Prot: 51.07g | Carbs: 58.56g.
Breakfast: Fuchs Pan Molde Integral, Sopraval Pechuga de Pavo Cocida, Surlat Queso Mantecoso sin Lactosa. Lunch: Huevo Cocido. Dinner: Unimarc Media Palta, Fuchs Pan Molde Integral, Huevo Cocido. more...
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Losing 1.5 kg a Week
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jjaviera.16's Weight History
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