Weigh In record (no journal entry) for 21 February 2022
|
93 kg
Lost so far: 0.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
390 kcal
|
Fat: 8.11g | Prot: 22.40g | Carbs: 59.53g.
Breakfast: Telur, Kimbo Sosis Bratwurst, Sawi Putih, Jagung, Nasi Putih, Kikkoman Gochujang. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desirahmasn's Weight History
|