Here’s to another week!
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88.0 kg
Lost so far: 2.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1385 kcal
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Fat: 46.35g | Prot: 71.68g | Carbs: 170.38g.
Breakfast: Coffee with Cream, Toasted White Bread. Lunch: Chicken Wing (Skin Eaten), Glory Foods Sweet Potato Casserole, Daisy 4% Small Curd Cottage Cheese, Kroger Cinnamon Sugared Cake Donuts. Dinner: Chicken Wing, Glory Foods Sweet Potato Casserole, Dinner Rolls , Chicken Breast. Snacks/Other: Chocolate Doughnut with Icing (Cake Type), Lipton Sweetened Iced Tea. more...
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Losing 1.0 kg a Week
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Nana Kitty's Weight History
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