Nana Kitty's Journal, 21 Feb 22

Here’s to another week!
88.0 kg Lost so far: 2.0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1385 kcal Fat: 46.35g | Prot: 71.68g | Carbs: 170.38g.   Breakfast: Coffee with Cream, Toasted White Bread. Lunch: Chicken Wing (Skin Eaten), Glory Foods Sweet Potato Casserole, Daisy 4% Small Curd Cottage Cheese, Kroger Cinnamon Sugared Cake Donuts. Dinner: Chicken Wing, Glory Foods Sweet Potato Casserole, Dinner Rolls , Chicken Breast. Snacks/Other: Chocolate Doughnut with Icing (Cake Type), Lipton Sweetened Iced Tea. more...
Losing 1.0 kg a Week

2 Supporters    Support   

Comments 
Very good job 
21 Feb 22 by member: liv001

     
 

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Nana Kitty's Weight History


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