Weigh In record (no journal entry) for 21 February 2022
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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930 kcal
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Fat: 28.10g | Prot: 22.47g | Carbs: 150.06g.
Breakfast: 茶(無糖). Lunch: 白吐司. Dinner: 蛋糕, 便當. Snacks/Other: 珍珠奶茶, 宏亞食品 77新貴派(抹茶). more...
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Losing 2.8 kg a Week
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luuuyiii1's Weight History
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