Weigh In record (no journal entry) for 21 February 2022
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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546 kcal
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Fat: 24.47g | Prot: 17.57g | Carbs: 64.11g.
Breakfast: Notco Not Milk Chocolate, Sopaipilla. Lunch: Hellmann's Ketchup, Papas a la Francesa, Jumbo Papas Duquesas, Super Pollo Croquetas de Pollo, Esmeralda Choclitos Cocktail. more...
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Losing 1.4 kg a Week
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