Weigh In record (no journal entry) for 21 February 2022
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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875 kcal
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Fat: 19.73g | Prot: 53.72g | Carbs: 120.93g.
Breakfast: Banana Prata. Lunch: Limão, Arroz Branco, Carne Moída Refogada. Snacks/Other: Hortifruti Cenoura Crua, Carne Moída Refogada, Bauducco Pão de Forma Integral, Laranja Pêra. more...
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Gaining 0.0 kg a Week
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DanielVidaSaudavel's Weight History
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