Weigh In record (no journal entry) for 21 February 2022
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90.1 kg
Lost so far: 17.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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523 kcal
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Fat: 19.52g | Prot: 27.91g | Carbs: 61.91g.
Breakfast: Melitta Café Extra Forte Solúvel em Pó, Camponesa Leite Zero Lactose, Milani Pão 100% Integral 12 Grãos Slim, Ovo (Inteiro), Gallo Azeite de Oliva tipo Único, Linea Stevia 100%. Snacks/Other: Laranjas, Pêra Portuguesa. more...
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Losing 0.1 kg a Week
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giselefranciscaassis's Weight History
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