Weigh In record (no journal entry) for 21 February 2022
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102 kg
Lost so far: 8.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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471 kcal
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Fat: 14.47g | Prot: 8.47g | Carbs: 77.88g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Batavo Iogurte de Morango. more...
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Losing 0.4 kg a Week
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gabriel dedé's Weight History
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