Weigh In record (no journal entry) for 20 February 2022
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98 kg
Lost so far: 5.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1668 kcal
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Fat: 45.00g | Prot: 136.47g | Carbs: 162.57g.
Lunch: Oignons Rouges, Auchan Huile de Noix, Tomates Cerises, Florette Mesclun , Concombre (Pelé), Lidl Thon au Naturel. Dinner: Baguette, Isla Délice Jambon de Dinde , Leader Price Viande Des Grisons, Ancel Bretzel . Snacks/Other: Huile d'Olive, Myprotein Impact Whey Protein (25g), Vin Chardonnay. more...
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Gaining 2.1 kg a Week
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mad92000's Weight History
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