Weigh In record (no journal entry) for 21 February 2022
|
64 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1085 kcal
|
Fat: 32.36g | Prot: 87.41g | Carbs: 114.67g.
Lunch: Капустный Салат, Рис Вареный, Куриный Бульон. Dinner: Морковь, Красные Помидоры, Картофельное Пюре, Жареная Курица. Snacks/Other: Power Pro Батончик без Сахара, Power Pro Батончик без Сахара. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кирилл Колупаев's Weight History
|