Weigh In record (no journal entry) for 21 February 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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631 kcal
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Fat: 7.64g | Prot: 93.60g | Carbs: 48.41g.
Breakfast: SD NUTRITION Whey Protein 100% Isolate, Hojuelas de Avena, Hojuelas de Avena, Plátano, Clara de Huevo. Lunch: SD NUTRITION Whey Protein 100% Isolate. Dinner: Jitomate, Nopales, Huevo, Clara de Huevo. Snacks/Other: Pronto Gelatina Light. more...
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Gaining 0.1 kg a Week
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