nathi.constanza's Journal, 21 Feb 22

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Weigh In record (no journal entry) for 21 February 2022

68 kg Lost so far: 14 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

786 kcal

Fat: 38.92g | Prot: 56.87g | Carbs: 59.73g. Lunch: Durazno, Huevo Cocido, Pimentón, Coliflor. Dinner: Mantequilla, Choclo, Bistec de Res. Snacks/Other: Maní, Soprole Yoghurt Batido Protein +. more...

2031 kcal

Exercise: Football (soccer) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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nathi.constanza's Journal, 21 Feb 22

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nathi.constanza's Weight History