Weigh In record (no journal entry) for 15 June 2009
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68.9 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.53g | Prot: 25.52g | Carbs: 120.12g.
Breakfast: Turkey and Gravy, Cream Cheese Spread, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate). Lunch: Pears. Snacks/Other: Soft Batch Chocolate Chip Cookies. more...
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Losing 4.8 kg a Week
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magerfen's Weight History
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