Weigh In record (no journal entry) for 21 February 2022
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83.8 kg
Lost so far: 24.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1130 kcal
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Fat: 34.98g | Prot: 46.67g | Carbs: 155.05g.
Breakfast: Äpple, Kokt Ägg. Dinner: ICA Skinkschnitzel, ICA Asia Äggnudlar. Snacks/Other: Marabou Mjölkchoklad . more...
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Losing 2.5 kg a Week
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Lars Faldt's Weight History
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