Bleh! Doc Stenback wrote me the letter yesterday. Yay!
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69.4 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 35.93g | Prot: 56.42g | Carbs: 131.36g.
Breakfast: Pretzels, Apples, Turkey Sausage, Lunchables Turkey & Cheddar with Crackers, Fruit Loops Cereal. Lunch: Beef Pot Roast. more...
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Gaining 1.9 kg a Week
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magerfen's Weight History
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