Weigh In record (no journal entry) for 21 February 2022
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54 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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985 kcal
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Fat: 80.82g | Prot: 50.07g | Carbs: 12.53g.
Breakfast: Mayonesa Casera, Mayonesa Casera, Dia Crema de Leche, Huevo Duro, La Serenísima Leche Entera en Polvo Reducida en Lactosa, Tomates Cherry, Vacalin Queso Cremoso, Dia Crema de Leche, Vacalin Queso Cremoso. Lunch: Union Ganadera Hamburguesas , Union Ganadera Hamburguesa. more...
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Gaining 0.3 kg a Week
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