Weigh In record (no journal entry) for 21 February 2022
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86.1 kg
Lost so far: 6.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1113 kcal
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Fat: 43.90g | Prot: 51.75g | Carbs: 137.60g.
Breakfast: Nescafé Tradición, Marraqueta, Huevo Revuelto. Lunch: Durazno, Tomates, Pan Integral, Porotos con Pilco. Snacks/Other: Manzana Verde, Colun Queso Gouda Laminado. more...
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Gaining 8.4 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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