Weigh In record (no journal entry) for 21 February 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1090 kcal
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Fat: 35.95g | Prot: 89.38g | Carbs: 102.12g.
Breakfast: Clara de Ovo, Ovo, Café (Instantâneo), Herbalife Chá Verde, Canela, Quaker Farelo de Aveia, Banana Nanica. Lunch: Herbalife Nutrev, Herbalife Shake de Baunilha Cremoso, Herbalife Protein Powder. Dinner: Herbalife Tri-Core Protein Blend. Snacks/Other: Quaker Farelo de Aveia, Vigor Iogurte Natural Viv, Santa Helena Amendoim Torrado sem Sal. more...
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1827 kcal
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Exercise:
Hiking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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MonicaGaldino's Weight History
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