Weigh In record (no journal entry) for 22 February 2022
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1757 kcal
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Fat: 60.00g | Prot: 123.25g | Carbs: 193.61g.
Lunch: Curves 乳清蛋白（鐵觀音）, 全家 珍珠地瓜圓燒仙草, 宏裕行 花枝漿, 雞蛋（整個）, 青菜, 腸粉, 蝦仁. Dinner: 清蒸或水煮蝦, 7-11 麻辣豬血豆腐煲, 雅方 紅燒羊肉爐, 全聯 金針菇, 高麗菜, Body Goals 豌豆蛋白飲-繽紛野莓, 優格粉, 大燕麥片 (40克), 馬玉山 黑芝麻粉, 全脂鮮奶. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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