Weigh In record (no journal entry) for 22 February 2022
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55.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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952 kcal
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Fat: 18.83g | Prot: 41.25g | Carbs: 161.00g.
Breakfast: Ubi Bakar Cilembu. Lunch: Kembang Kol Dimasak (dari Segar), Sayap Ayam, Nasi merah kongbap, Putih Telur Matang. Dinner: Finna Kerupuk Rasa Bawang, Tahu Tek. Snacks/Other: Buah Pir, Lemon. more...
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Losing 1.4 kg a Week
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GO47GO47's Weight History
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