Weigh In record (no journal entry) for 21 February 2022
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84.5 kg
Lost so far: 15.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1422 kcal
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Fat: 51.68g | Prot: 114.93g | Carbs: 129.17g.
Breakfast: San Juan Huevo, Isadora Frijoles Refritos Bayos. Lunch: Soriana Pulpa Negra de Res, Morrón, Great Value Mezcla California. Snacks/Other: Empanada de Piña, Plátano, La Fuente Bisquet Integral con Pasas y Nuez, McCormick Mermelada de Fresa sin Azúcar Adicionada, Delixia Gajos de Toronja, Café con Leche. more...
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Gaining 0.5 kg a Week
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Angel Hdz 16's Weight History
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