Weigh In record (no journal entry) for 22 February 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1376 kcal
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Fat: 49.36g | Prot: 56.33g | Carbs: 156.37g.
Breakfast: 7-11 大熱拿, 早安美芝城 蔥抓餅, 美而美 蘑菇鐵板麵, 煎雞蛋, 安佳 起司片 (21克). Dinner: 金莎 金莎巧克力, 八方雲集 玉米濃湯, 7-11 鮭魚豆腐味增湯. more...
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Gaining 1.3 kg a Week
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_joycezz's Weight History
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