Weigh In record (no journal entry) for 22 February 2022
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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825 kcal
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Fat: 27.25g | Prot: 42.02g | Carbs: 103.79g.
Breakfast: 義美 咖啡紅茶. Lunch: DHC 維他命C, 甜不辣, 全家 札幌味噌叉燒拉麵. more...
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Losing 3.2 kg a Week
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qqlin65100's Weight History
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