Weigh In record (no journal entry) for 21 February 2022
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103.7 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2109 kcal
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Fat: 67.28g | Prot: 104.51g | Carbs: 275.45g.
Breakfast: Unimarc Media Palta, Juan Valdez Café, Huevo Frito sin Grasa, Hallulla. Lunch: Arroz Blanco Crudo, Huevo (Entero), Muslo de Pollo. Dinner: Cuisine & Co Jurel Chileno al Natural . Snacks/Other: Simi Omega Plus, Vivo Frutos Secos, Plátano, Mutant Whey Protein, Vivo Avena Instantánea. more...
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Gaining 0.1 kg a Week
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marloncubanfit's Weight History
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