Weigh In record (no journal entry) for 22 February 2022
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64 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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984 kcal
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Fat: 15.51g | Prot: 27.14g | Carbs: 187.31g.
Lunch: Bawang Bombay, Bawang Merah, Bawang Putih, ABC Kecap Manis, Kecap Asin (Kedelai), Telur Goreng, Nasi Merah. Dinner: Nasi Merah, Telur Goreng. Snacks/Other: Air Tebu. more...
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steady weight
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Erina Suwanty's Weight History
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