Weigh In record (no journal entry) for 22 February 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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329 kcal
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Fat: 19.67g | Prot: 33.71g | Carbs: 1.68g.
Dinner: Telur Rebus, Telur Rebus, Ayam Bakar (Kulit tidak Dimakan). more...
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Losing 0.2 kg a Week
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