dorantes_4's Journal, 11 Jun 14

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68 kg Lost so far: 5.8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:

918 kcal

Fat: 25.79g | Prot: 91.17g | Carbs: 77.42g. Breakfast: Pechugas de Pollo (o Cocidas), Tortilla de Maíz, Frijoles Cocidos, Arroz Amarillo, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). more...

2370 kcal

Exercise: Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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dorantes_4's Journal, 11 Jun 14

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dorantes_4's Weight History