Weigh In record (no journal entry) for 03 February 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1148 kcal
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Fat: 38.95g | Prot: 58.36g | Carbs: 125.85g.
Breakfast: Telur Rebus, Tahu Kukus, Tumis Buncis, Nasi Putih. Lunch: Telur Rebus, Hoka Hoka Bento Nasi Putih, Tumis Buncis, Tahu Kukus. Dinner: Tumis Buncis, Tahu Kukus, Hoka Hoka Bento Nasi Putih, Telur Rebus. Snacks/Other: Cimory Squeeze Yoghurt, Pepaya. more...
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1929 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tinnyaji's Weight History
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