Weigh In record (no journal entry) for 22 February 2022
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1267 kcal
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Fat: 45.20g | Prot: 106.82g | Carbs: 106.01g.
Lunch: Del Monte Chili Sauce, Firm Silken Tofu , Egg. Dinner: Garuda Chocolatos Chocolate Drink, VECTORLABS Master Whey, Egg, Del Monte Sambal Ekstra Pedas, Del Monte Saus Spaghetti, Chicken Thigh (Skin Eaten), La Fonte Penne Ziti Rigate-91. more...
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Gaining 0.4 kg a Week
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dninditya's Weight History
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