Weigh In record (no journal entry) for 22 February 2022
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53.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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998 kcal
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Fat: 27.63g | Prot: 40.90g | Carbs: 135.26g.
Breakfast: Bamboe Gule, Tora Bika Creamy Latte, Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saori Saus Teriyaki, Forvita Margarine, Brokoli Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: BonCabe Boncabe, Telur Rebus, Sidomuncul Vitamin C 1000Mg, Sunpride Jambu Kristal, MS Glow MS Black. more...
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Losing 0.0 kg a Week
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Fauziah 28's Weight History
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