Weigh In record (no journal entry) for 19 February 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1991 kcal
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Fat: 44.53g | Prot: 91.16g | Carbs: 318.72g.
Breakfast: 糯玉米, 安井 红糖馒头, 馒头. Dinner: 鸭头. Snacks/Other: 芦柑. more...
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steady weight
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