Weigh In record (no journal entry) for 18 February 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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727 kcal
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Fat: 34.96g | Prot: 17.59g | Carbs: 82.76g.
Breakfast: 甜旅 板栗南瓜, 煮鸡蛋. Lunch: 炒青椒, 杂粮饭, 五花肉. more...
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steady weight
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