Weigh In record (no journal entry) for 22 February 2022
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1088 kcal
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Fat: 51.30g | Prot: 20.21g | Carbs: 137.62g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Lunch: Пончики (Обычные), Верховье Био Йогурт Вишня-Черешня, Mirel Пирожное Муравейник, Свитлогорье Сырок Творожный Глазированный. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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