Weigh In record (no journal entry) for 22 February 2022
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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555 kcal
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Fat: 19.28g | Prot: 31.63g | Carbs: 68.57g.
Lunch: Telur Rebus, Tahu Kukus, Sawi Putih, Kentang Rebus. Dinner: Tomat Ceri, Telur Rebus, Apel. Snacks/Other: Pisang. more...
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Losing 5.6 kg a Week
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ribella octavian's Weight History
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