Weigh In record (no journal entry) for 22 February 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2211 kcal
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Fat: 70.32g | Prot: 191.41g | Carbs: 199.68g.
Breakfast: DILO Fiocchi D’Avena Baby Latte e Biscotti, Myprotein Impact Whey Protein, Granarolo Latte Parzialmente Scremato, Myprotein Burro di Arachidi Smooth. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino, Milbona Skyr Formaggio Spalmabile, McEnnedy BBQ Sauce Classic. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi), Zucchine, Cipolle, Peperone Rosso Dolce. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 9.8 kg a Week
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RobertoSaponara's Weight History
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