Gerrika G's Journal, 22 Feb 22

hm nawee van t weekend denk ik
85.5 kg Lost so far: 11.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
1501 kcal Fat: 114.02g | Prot: 71.84g | Carbs: 44.31g.   Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Extra Belegen Kaas 48+, Komkommer (met Schil), Zandvliet Gelderse Gekookte Worst, Gekookt Ei. Dinner: Slagershuis Gelderse Rookworst, Puntpaprika, AH Gehakt Half-om-Half, Milbona Geraspte Kaas, AH Spitskool, Uien, Champignons. Snacks/Other: Pepsi Max Cherry, La Place Pure Chocolade Amandel Zeezout, Gemengde Notenmix, Red Band Winegums. more...
Gaining 1.4 kg a Week

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Gerrika G's Weight History


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