Weigh In record (no journal entry) for 22 February 2022
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119.8 kg
Lost so far: 12.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1334 kcal
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Fat: 50.96g | Prot: 67.97g | Carbs: 148.30g.
Breakfast: Pindakaas, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk. Lunch: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Dinner: Hela Curry Kruiden Ketchup Original, AH Complete Maaltijd Bami met Kip . Snacks/Other: Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk. more...
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Losing 0.9 kg a Week
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firstwifesclub's Weight History
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