Weigh In record (no journal entry) for 22 February 2022
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67.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1945 kcal
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Fat: 100.94g | Prot: 96.29g | Carbs: 114.45g.
Breakfast: Melkunie Halfvolle Melk, Feeling Ok Chocolade Croissant. Lunch: AH Advocado, Bagel with Cream Cheese. Dinner: AH Roma Tomaten, All Seasons Gemengde Sla, Aldi Gerookte Heilbot, McDonald's Garnalen, Smoked Kippered Herring, AH Gerookte Zalm, Lay's Cheese Onion. Snacks/Other: Chardonnay Wine. more...
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Gaining 2.1 kg a Week
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GorowinkaM's Weight History
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