Weigh In record (no journal entry) for 22 February 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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774 kcal
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Fat: 45.98g | Prot: 22.38g | Carbs: 63.59g.
Breakfast: Senseo Extra Mild, Milbona Haltbare Vollmilch, Äpfel. Lunch: Harry 1688 Mehrkorn, Popp Käse-Champignon Brotaufstrich. more...
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Losing 1.4 kg a Week
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