lolo772's Journal, 22 Feb 22

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Weigh In record (no journal entry) for 22 February 2022

95.6 kg Lost so far: 7.9 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

198 kcal

Fat: 8.14g | Prot: 23.61g | Carbs: 7.37g. Breakfast: Äggvita, Tomater, Freshona Cauliflower. Lunch: Currypulver, Blandad Sallad, Kronfågel Kycklinglårfilé, Freshona Cauliflower. Snacks/Other: Kaffe. more...

4136 kcal

Exercise: Cleaning - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lolo772's Journal, 22 Feb 22

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lolo772's Weight History