Weigh In record (no journal entry) for 22 February 2022
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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812 kcal
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Fat: 24.87g | Prot: 44.97g | Carbs: 99.11g.
Lunch: ICA Soltorkade Tomater, Barilla Fusilli, Anchovy (Drained Solids In Oil, Canned) , Crushed Tomatoes (Canned) , Capers , Olive Oil. Dinner: Crushed Tomatoes (Canned) , ICA kyckling söndag prep, Milda Mat Lätt 4%, Zeta Vitt Matlagningsvin, Butter , Olive Oil, White Rice. more...
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steady weight
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newfoundcarla's Weight History
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