Weigh In record (no journal entry) for 22 February 2022
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53.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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297 kcal
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Fat: 12.72g | Prot: 7.08g | Carbs: 37.92g.
Breakfast: Prozis Brownie Dark Chocolate, Conad Piacersi Latte Scremato. more...
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Losing 0.5 kg a Week
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valepisco's Weight History
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