Weigh In record (no journal entry) for 22 February 2022
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1732 kcal
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Fat: 69.71g | Prot: 69.22g | Carbs: 203.06g.
Breakfast: Arla Hushållsost 26%, Norrmejerier Norrgott Normalsaltat, Arboga Leverpastej, Polarbröd Rågkaka. Lunch: Lasagne, ICA Grillkorv med Extra Hög Kötthalt, Korvbrödsbagarn Korvbröd. Dinner: Lasagne. Snacks/Other: Dahls Källarfranska, Lösgodis. more...
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steady weight
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Krillebjörk's Weight History
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