Weigh In record (no journal entry) for 22 February 2022
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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787 kcal
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Fat: 26.48g | Prot: 42.86g | Carbs: 97.39g.
Breakfast: God Morgon Orange, Valio Yoghurt Sommarbär, Kaviar, Kokt Ägg. Dinner: Arla Mellanmjölk 1,5%, Kokt Broccoli (Djupfryst), Potatismos ( med Vanligmjölk och Smör), ICA Rödspätta . more...
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Losing 0.3 kg a Week
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chatarin's Weight History
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