Weigh In record (no journal entry) for 22 February 2022
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119.7 kg
Lost so far: 10.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1912 kcal
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Fat: 142.55g | Prot: 147.31g | Carbs: 13.30g.
Lunch: Cherry Tomatoes, Aldi Lincolnshire Pork Sausages , Tesco Medium Eggs, Aldi Dry Cure Streaky Bacon. Dinner: Parmesan Cheese (Grated) , Aldi Soft Cheese, Tesco Double Cream, Tesco Halloumi, Aldi Ribeye Steak. more...
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Losing 2.7 kg a Week
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jaygwyer's Weight History
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