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I finally hit my goal weight. Yea!!!
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59.0 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 18.35g | Prot: 26.42g | Carbs: 139.45g.
Breakfast: Sliced Ham (Extra Lean), Granulated Sugar , Quaker Instant Grits Butter . Lunch: chicken breast, Spinach & Cheese Ravioli. Snacks/Other: Singles Soft Drink Mix - Grape, Smooth & Dreamy Caramel Tracks Ice Cream, Lemonhead & Friends Candy. more...
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Losing 0.5 kg a Week
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 Comments
Let me be the first to congratulate you! Way to go.
29 Jun 09 by member: dillonwolf
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29 Jun 09 by member: sweetsteph
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sweetsteph's Weight History
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